5 Signs Your Inner Child Needs Therapy

Your inner child holds onto all the experiences, positive and negative, from your younger years. Sometimes, these experiences can leave them feeling hurt, scared, or unseen. Cue your inner child acting out in relationships, at work, and more. Therapy can be a powerful tool to help you heal your inner child through validation, reparenting, and empowerment. So, how do you know if your inner child might benefit from therapy? Here are 5 signs to watch out for: