Things to Know about Trauma and Hyper-arousal
Hyperarousal is a state of heightened physiological and psychological activation in response to perceived threat or danger. It is one of the symptoms of post-traumatic stress disorder (PTSD) and can be triggered by memories, thoughts, or stimuli that remind the individual of the traumatic event…
What is Trauma?
Trauma is a normal response to an abnormal experience. It involves psychological and emotional responses to an event or situation that is deeply distressing. These responses can continue to affect a person, even long after the event has passed. Anytime an event catches us off guard and leaves a distressing impression, it can be considered traumatic….