Trauma Therapy in Florida, Tennessee, South Carolina, & Vermont

Break free from people-pleasing and unapologetically embody your light.

Therapy to heal your inner child and overcome anxiety

Schedule your FREE Discovery Call

You deserve to live a life full of radiance, not exhaustion.

It’s time to reclaim your power.

Holistic Therapy

𖥸

Holistic Therapy 𖥸

Hi, I’m Sabrina!

I specialize in therapy for women to overcome people-pleasing, anxiety, and trauma that’s often rooted in childhood.

Therapy with me is supportive, holistic, and helps you to step back into your power.

Learn more

In our sessions, I’ll support you to:

Start saying “no” to others and finally say “yes” to yourself.
Transform limiting beliefs to “I am worthy and good enough.”
Honor all of your feelings and connect deeper with your body.
Step into your power and create a life of joy, ease, and intention.
Feel safe within and reparent your inner child.

Holistic Therapy Helps You Experience Change From Within

This sounds exactly like what I need

Maybe you’ve tried therapy before and it only seemed to scratch the surface or manage your symptoms. Traditional therapy can often keep you stuck.

Research shows the mind and body are undeniably connected. Holistic therapy addresses both the emotional and physical aspects of trauma, empowering you to break free from its hold, create lasting change, and heal from the inside out.

If you're ready to explore a new approach to healing, let's connect.

Therapy is available in Florida, South Carolina, Tennessee, & Vermont

〰️

Therapy is available in Florida, South Carolina, Tennessee, & Vermont 〰️

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Instagram is not a replacement for mental health advice.

Hear me out: Your people-pleasing parts have actually served you really well. 💭

At some point, they learned how to keep the peace, avoid conflict, and make others happy

—not because they wanted to, but because they HAD to.

Somewhere along

Testimonials

"Working with Sabrina has truly been a blessing! Her energy is welcoming and calming and she always holds a trauma informed space for my needs and to help me process. I love that Sabrina takes a holistic approach, because every time I work with her she helps me explore how what I am working through is connected to my mind, body, and spirit. Sabrina has taught me so much about holistic health, and continues to help me bring wellness into my life. "

~ KO
"Sabrina is a caring clinician, she has a lot of knowledge in treating trauma. It is great to know that there are therapist like her."

~ CM
"I absolutely recommend Sabrina if you are looking for someone to guide you on a healing journey of your whole person! She has expertise in EMDR and trauma-informed yoga, and has an incredibly compassionate, nonjudgmental therapy style."

~ KK
"I feel that I look at trauma differently because when you work through it, you are able to discover the parts of yourself that were subconscious. I look at trauma as an opportunity to make peace with it.

~ Annonymous
“Had a magical distance reiki experience that really blew my mind with Sabrina! I’ve experienced in-person reiki before which I found to be relaxing. I was really surprised at how powerful it was that she was able to connect virtually with me. I found the session to be really opening for me on an emotional and spiritual level. Absolutely would recommend to anyone looking to receive their own inner guidance and connection to self."

~ RG
"I can move on with my life. I feel light and strength as I speak of that. I want to continue putting my energy into it to manifest it. It feels highly possible and achievable. It feels good to talk about. I feel complete."

~ Annonymous
“It’s beautiful to align with trainers/counselors/healers on your frequency. About 5/6 years ago, I was an intern in learning TIR and it is a modality that has always been dear to me. I left counseling during that time and have circled back, where I was graciously greeted with open arms. This time around, I was greeted by Sabrina, a true catalyst for change and light. Sabrina made me and the rest of the cohort feel comfortable and maneuvered a training in TIR that I feel much more confident in. "

~ ML
"Sabrina is committed and passionate about her work. She provides quality mental health services, and I've had the pleasure to witness the benefits of her holistic and integrative approach. She truly cares and holds space for each client's unique needs!"

~ BH
"There are a lot of positive things going for me, how I view myself differently. I can't believe how much healing I have done in such a short amount of time. I have skills now to deal with this and future problems. I've done therapy many times and this the only I have felt really digs deeper and allows me to let go.

~ Annonymous
"Sabrina is a profoundly knowledgeable and competent trauma therapist. She employs a wealth of skills to support trauma survivors in their journey. She is an effective trauma education facilitator, Reiki practitioner, and trauma-informed yoga teacher."

~ EC
"I don't have constant anxiety, feel on edge, or panic about the future. With the techniques I have more confidence in myself and navigating things. I am really happy with the conclusions we've made."

~ Annonymous
"Sabrina is a dedicated, skilled clinician. She brings the added advantage and knowledge of holistic practices and mindfulness techniques to best help her clients."

~ LS
"EMDR has helped me go deeper and I am grateful for our time together!"

~ Anonymous
"Sabrina is a talented therapist who brings sensitivity, compassion and skill to her clients who have experience trauma or anxiety. "

~ SD
"Sabrina is well rounded trauma professional. Her unique skills allow her to combine ancestral knowledge with evidence-based practices to help her clients recover from trauma and thrive. She is professional, ethical and fully committed to her clients."

~ MA
"If you are looking for a genuine and highly skilled therapist to journey with you on connecting with your inner child and releasing your trauma holistically, then Sabrina is your girl! Her compassion and love shines through and will be your guiding light."

~ JS
"Sabrina exudes thoughtfulness, warmth, and compassion in her practice. She seamlessly integrates clinical interventions with holistic approaches, and she guides her clients on a genuine and impactful journey towards healing."

~ BA
"Sabrina is a compassionate and knowledgeable therapist. Her warm and inviting nature will make you feel like a valuable client in your healing journey. Sabrina's approach is a holistic one, focusing on the individual's emotional and spiritual well-being."

~ KN
"Sabrina is a kind, knowledgable, and brilliant practitioner! She takes a truly holistic approach, combining approaches and tools to promote whole-person health. She is thoughtful, gentle, and effective in all she does. It's a privilege to know her."

~ SB
"Sabrina is a dedicated, skilled clinician. She brings the added advantage and knowledge of holistic practices and mindfulness techniques to best help her clients."

~ LS
"Sabrina is committed and passionate about her work. She provides quality mental health services, and I've had the pleasure to witness the benefits of her holistic and integrative approach. She truly cares and holds space for each client's unique needs!"

~ BH
"Sabrina is a caring clinician, she has a lot of knowledge in treating trauma. It is great to know that there are therapist like her."

~ CM
"Sabrina has ample knowledge in trauma and spiritual healing. She brings healing to others with her warming personality, empathy, positivity, and spirituality. Her therapeutic holistic approach is creative and effective in healing the mind, body, and soul."

~ CP

Listed on

Break free from people-pleasing and unapologetically embody your light.

Holistic Therapy

𖥸

Holistic Therapy 𖥸

Hi, I’m Sabrina!

In our sessions, I’ll support you to:

Holistic Therapy Helps You Experience Change From Within

Therapy is available in Florida, South Carolina, Tennessee, & Vermont

〰️

Therapy is available in Florida, South Carolina, Tennessee, & Vermont 〰️

Follow on Instagram

"Sabrina is a caring clinician, she has a lot of knowledge in treating trauma. It is great to know that there are therapist like her."

"I absolutely recommend Sabrina if you are looking for someone to guide you on a healing journey of your whole person! She has expertise in EMDR and trauma-informed yoga, and has an incredibly compassionate, nonjudgmental therapy style."

"I feel that I look at trauma differently because when you work through it, you are able to discover the parts of yourself that were subconscious. I look at trauma as an opportunity to make peace with it.

"I can move on with my life. I feel light and strength as I speak of that. I want to continue putting my energy into it to manifest it. It feels highly possible and achievable. It feels good to talk about. I feel complete."

"Sabrina is committed and passionate about her work. She provides quality mental health services, and I've had the pleasure to witness the benefits of her holistic and integrative approach. She truly cares and holds space for each client's unique needs!"

"Sabrina is a profoundly knowledgeable and competent trauma therapist. She employs a wealth of skills to support trauma survivors in their journey. She is an effective trauma education facilitator, Reiki practitioner, and trauma-informed yoga teacher."

"I don't have constant anxiety, feel on edge, or panic about the future. With the techniques I have more confidence in myself and navigating things. I am really happy with the conclusions we've made."

"Sabrina is a dedicated, skilled clinician. She brings the added advantage and knowledge of holistic practices and mindfulness techniques to best help her clients."

"EMDR has helped me go deeper and I am grateful for our time together!"

"Sabrina is a talented therapist who brings sensitivity, compassion and skill to her clients who have experience trauma or anxiety. "

"Sabrina is well rounded trauma professional. Her unique skills allow her to combine ancestral knowledge with evidence-based practices to help her clients recover from trauma and thrive. She is professional, ethical and fully committed to her clients."

"If you are looking for a genuine and highly skilled therapist to journey with you on connecting with your inner child and releasing your trauma holistically, then Sabrina is your girl! Her compassion and love shines through and will be your guiding light."

"Sabrina exudes thoughtfulness, warmth, and compassion in her practice. She seamlessly integrates clinical interventions with holistic approaches, and she guides her clients on a genuine and impactful journey towards healing."

"Sabrina is a compassionate and knowledgeable therapist. Her warm and inviting nature will make you feel like a valuable client in your healing journey. Sabrina's approach is a holistic one, focusing on the individual's emotional and spiritual well-being."

"Sabrina is a kind, knowledgable, and brilliant practitioner! She takes a truly holistic approach, combining approaches and tools to promote whole-person health. She is thoughtful, gentle, and effective in all she does. It's a privilege to know her."

"Sabrina is a dedicated, skilled clinician. She brings the added advantage and knowledge of holistic practices and mindfulness techniques to best help her clients."

"Sabrina is committed and passionate about her work. She provides quality mental health services, and I've had the pleasure to witness the benefits of her holistic and integrative approach. She truly cares and holds space for each client's unique needs!"

"Sabrina is a caring clinician, she has a lot of knowledge in treating trauma. It is great to know that there are therapist like her."

"Sabrina has ample knowledge in trauma and spiritual healing. She brings healing to others with her warming personality, empathy, positivity, and spirituality. Her therapeutic holistic approach is creative and effective in healing the mind, body, and soul."

Listed on

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